Insomnia-Busting Bedtime Tea

Been staying up than you want to? Get your beauty rest with our insomnia-busting bedtime tea.

Ingredients:

• 1 cup water

• 1 chamomile tea bag

• 1/2 tsp grated ginger

• 1/2 tsp honey

• 1/4 tsp cinnamon

Instructions:

1. Bring the water to a boil in a small pot.

2. Remove from heat and add the chamomile tea bag, ginger, honey, and cinnamon.

3. Cover and steep for 5-10 minutes.

4. Remove the tea bag and strain the mixture into a mug.

5. Sip slowly before bed.

Try this classic insomnia buster and have a restful night ahead :)

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